Tuesday, October 28, 2008
Today was very yucky out and it was definitely a day to turn off the alarm clock and pull the covers higher over your head and snooze the morning away. Alas, that was not a possible choice for this morning as I had school and work. Too bad the weather couldn't wait until tomorrow when I have the day off!

Anyway, breakfast this morning was the usual bowl of oatmeal (with sliced 3 strawberries and 1/3 a banana) at about 400 calories. That lasted me from about 7:30 a.m. until 11:00 a.m. when I snacked on a quick Kashi bar (120 cal) before statistics class.

I was in such a rush this morning that I had no time to pack lunch, but luckily I snagged one of the last brown rice california rolls from the cafeteria at school! I am guestimating the portion I had was 400 calories, which I figured was fine since it was the only thing I had.

I had an hour break in between my Kidsports classes today and I went to Starbucks and had a grande skim latte (130 cal) with 3/4 of a granola bar (aprox 150 cal). So my late afternoon total was about 1,200 calories.

I planned on doing some form of exercise today but it's too gross outside for a run and since I ran last night I think I'll make today my rest day and just make up for it the rest of the week. Sitting inside hearing the rain and feeling warm and cozy is deffff worth it.

For dinner I made a very random and quick mushroom and tofu stir-fry(150 cal) with some brown rice(100 cal) that I really didnt eat, and a slice of light rye bread(60 cal), coming in at about 300 cal. I only had to get up about five times while I ate to remove several items from Shea's mouth including...

1. Dirty sock
2. Plastic Bag
3. Her own wee-wee pad (gross)
4. A piece of gum (don't ask where she found it)

And right now I'm enjoying 1/2 a sliced apple "baked" in the micro for about a minute with a bit of 2% Fage and a sprinkle of Fiber One cereal (130 cal). According to my recollections, I had about 1,600 calories today, but I always figure I miss something here or there or I am completely off.

My exercise schedule for the rest of the week is as follows:
Monday: 60 min walk, 1 mile run =)
Tuesday: Rest
Wednesday: 2 miles - 1 mile run/walk, 1 mile walk
Thursday: 30 - 40 min c/s, strength training
Friday: AM Run
Saturday: 30 - 40 min c/s, strength training
Sunday: 1.5 mile run/walk

We'll see how close I can follow this. I'm sure there will be alterations to make.

I'm off for now...night! Feel better Erin =(
Case
posted by TrailofTwoSisters at 7:05 PM |

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