dear casey:

i am unbelievably tired right now. as you know very well, this is what i look like when i am tired:


and this is what i'm going to look like if i don't stop doing this and actually do my work:


soooo for your info my crosstraining today was just my walk to and from work. and i ate yogurt w. kashi go lean crunch (twice), a whole wheat wrap with mozzarella artichoke hearts and turkey, a donut, and a cup or two of whole wheat pasta with olive oil and garlic powder. plus a lot of coffee and water. and now probably a coke zero for some energy.

i just want it to be the weeeeekennnndddddddd.

and one last happy motivational pic: